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Disney Princesses and Body Image

If I’m being honest, when I was younger, I dreamt about meeting Walt Disney so he can tell me all about his movies. I wanted to know if it’s true that all movies were connected in some weird way or is it just a coincidence. Right now, I have lots of doubts if Disney had […]

Creating self-love routine

Self-love isn’t easy. We all sometimes have those days where every time we look at ourselves in the mirror we see nothing but our flaws. Creating a self-love routine can help you to see yourself in a different light. What’s self-love, you may ask. Well, it’s an ability to appreciate your own worth. It’s focusing […]

Fat – embracing the taboo word

Nowadays we live in the world where this word is either misused as an offensive comment, replaced with other silly words or not used at all. People are afraid to hurt other’s feelings because our minds are set to look at those words as a taboo words. Society made us think that being fat or […]

Weight Loss Supplements – Why You Shouldn’t Buy Them

Let’s be honest here – we all tried fat burning supplements at least once in our life, whether it was a tea that claimed magically burn your fat or pills that you were supposed to take once a day to see a difference. There a millions of things you can buy online or in stores. […]

Plus-size – why?

We see it everywhere. In the adverts, billboards, clothing apps, TV, social media and even at your everyday bus stop. The list is never-ending. People have been so used to this word. But it never was thought through, was it? Plus-size is something that’s been around since late 20s. It was invented by a man, […]

5 Easy Steps To A Better Night

We all need a routine in the evening. I struggled with mine for years as I am a definitely a night owl and like to stay up until the latest hour possible. But I understood one day that getting enough sleep is as important as eating healthy meals and drinking enough water. So I decided […]

Coping With Stress – Tips

Let’s be honest – no one in the world is a stress-free person. There’s always something that turns us into a little ball of anxiety and stress. Whether it is your job, family or just life in general, I know it is not easy to cope with it. I’ve been a stress person since I […]

How to build your self-confidence

Hi, my name is Liz, and I am the writer behind LizLovesBlog! Topics I write about range from sustainability, fashion, beauty and lifestyle so I was really excited to get a change to write for Monika.  Self-confidence is something that is tricky to build, and hard to teach. For me, it comes in waves – […]

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